What is sound healing and how can it help me?

Our reality is created through the stimuli around us, so our senses pick up these physical impulses and carry them to our central nervous system, which triggers a series of chemical reactions in our body. Thus, if we experience prolonged periods of various adverse stimuli that hinder the production of substances such as serotonin, dopamine, which make us feel euphoria, happiness, and fulfillment... then naturally, our body will enter a pathological state that will generate discomfort, meaning pain or suffering, so that out of instinct for survival, we seek ways to evolve through physical, mental, and spiritual growth.

Sound healing is an extremely powerful tool, as not only does the sound that our brain interprets through our auditory system stimulate it, helping to configure our neural network in perfect harmony in our brain, but we can also verify this by putting a membrane and making it vibrate at different frequencies that will produce different sounds. Every time the frequency changes, and the sound changes, the geometric pattern that is drawn on the membrane also changes. If we pour some fine sand, the symmetrical organization of the sand particles follows the vibration...

Sound is pure vibration, so not only does our auditory system receive it, and while it is responsible for sending the vibrations, and it is in the brain where we interpret the sounds, certainly our entire body is exposed to that vibration, reaching every cell in our body and configuring it accordingly... Ultimately, it is essential to be aware of the sonic impulses to which we are exposed and to work towards recovering our vibrational frequency so that it influences our results and quality of life.

Writed by: Oswaldo Garduño